Mar 5, 2021
3 min read
Finding Serenity in the Ever-Changing Sea
The joy that comes from surfing the ups and downs of life
“A great myth about serenity is that it comes when we slow down. Another is that we best cultivate it during meditation, in candlelight, and at placid locales like ponds and meadows. The truth is, we become most serene by syncing up with the ever-changing flow of sensation within our own bodies…
